Why am I tired all the time?

9. Avoid eating carbs early in the day.

5. Lift weights or exercise 3-5x times a week.

4. Drink at least 3l of water daily.

My boyfriend has a major problem/addiction with watching porn, nude/sex scenes on movies and shows, watching hot young girls on tiktok, Instagram, Twitter, and onlyfans. He hides it and lies about it. Should I be concerned with him cheating? What do?

It stops the production of melatonin — making it impossible to fall asleep.

Low energy is primarily associated with low T levels in men.

8. Consume electrolytes after waking up.

Is it common for female doctors to examine male patients without another nurse present? Is there a difference in protocol for nurses and physician assistants?

13. Don't listen to sad music.

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

Is TikTok a creation of the porn industry? To make porn more normalized and accepted? So the porn industry doesn’t lose customers?

- Honey

Hang out with people who motivate you.

- Red meat

What is your best forbidden sex story that felt so right?

11. Get your Testosterone levels checked.

7. Remove processed food from your diet.

3. Stop eating late at night

How much of lounge pianists playing is from repertoire, and how much is improvised?

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fish & Poultry

Cheers!

If sea levels were rising, wouldn't the acreage of coastal salt marshes increase? Are they?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Listen to uplifting music.

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My girlfriend told me that she wants to move in with me. I have my own apartment and I like my peace and quiet, but I also love her. We've been together for a year now. What should I do?

Your gut health is responsible for producing energy.

14. Stop smoking weed to fall asleep.

They don’t know why though.

Which country has the best and strictest legal system in the world?

2. Don’t drink coffee after 1 pm.

6. Reduce exposure to blue light in the evenings.

98% of People Complain About Feeling Constantly Tired.

What are some things that children used to wait for, but are no longer common in today's society?

Your gut will thank you.

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

Whenever I write a novel, I struggle with the end, should I make it open? Should the good win or the bad win? Sometime I don't even have an ending, what should I do?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It's the main fuel source for your brain cells.

- Raw dairy

Can you recommend a simple song with an awesome solo? What makes the solo stand out?

Oxygen supplies energy to every cell in your body.

1. Get natural sunlight as early as possible

- Fruits